THE KATAL, YOURSELF-DEFENSE & SELF-PROTECTION SYSTEM

The Katal is aself-defense and self-protection system.
It is aimed atcivilians wishing to ensure their self-defense in an increasingly dangerousurban environment.

Katal is also aimed at professionals who want to improve their skills inself-protection, survival and mastery of violence.

The Katal wascreated by security professionals: policeman within the intervention serviceand close protection officer.

Having observed the ineffectiveness of certain self-defense and self-protectiontechniques during our training and their application in the field during theexercise of our functions, we decided to combine our knowledge and experiencein combat sports in order to creating a system that meets our needs, we havenamed it: the katal.

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The Katal aimsfor efficiency in a real situation, it is constantly tested in training and inthe field.

SIMPLICITY AND EFFICIENCY

Katal techniques have been developed to be effective under conditions of extreme stress such as:

Verbal aggression

The surprise attack

The protection of a third party

The encirclement situation

YOUR FULL SELF-PROTECTION METHOD USING THE BODY'S NATURAL MOVEMENTS

It was designed as a catalyst for self-defense and self-protection techniques, hence the name Katal.

It is a synthesis of techniques such as: Aikido, Jiu Jitsu, Karate, Judo and Krav Maga.

Katal is complementary to all disciplines such as Boxing, Grappling, MMA and Muay Thai.

SELF-DEFENSE & FEAR MANAGEMENT

In the event of aggression, fear is an automatic reaction that prepares us to face danger.

However, fear can be crippling and self-defense abilities can be reduced.

The training takes into account the permanent interaction that exists between the physical and the mental of each practitioner by offering targeted exercises:

"Mental clicks" technique

Stress exercises

Realistic scenarios

The Katal will allow you to improve your physical qualities and increase your self-confidence.

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