Katal Conditioning allows everyone to increase their physical and mental capacities to cope with aggression.
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In many cases ofassault, the victim experiences a double shock: a physical shock and an emotionalshock.
The physical shock results in an increased heart rate and uncontrolled tremors of the lower limbs. Emotional shock, on the other hand, translates into fear.
The physical shock results in an increased heart rate and uncontrolled tremors of the lowerlimbs. Emotional shock, on the other hand, translates into fear.
Katal Conditioning offers a complete training program that allows the practitioner:
To protect oneself and to attenuate, even to avoid the physical and emotional reactionsfelt during an aggression by the practice of realistic scenarios and stress exercises.
To increase thestrength of the muscle groups involved when applying Katal self-defensetechniques.
To get used tonever giving up under conditions of intense physical stress.
Classes can alsobe given in private.
Sunday
15h00 - 16h00
Katal Defense Molenbeek St Jean
Ngombo
Willy
